April 21, 2013

Tomatoes Health Benefits For Skin

Tomato is a multifunctional fruit, not only beneficial for maintaining a healthy body, but the tomatoes are also effective for maintaining skin health and beauty. Tomatoes can work well on any skin type. They can provide help to overcome the problem of acne and oily skin. They can also be combined with other materials to address various skin problems. Benefits of tomatoes for skin health can not be underestimated.

tomatoes health benefits for skin

Tomatoes are rich in antioxidant, which helps to fight free radicals. In addition, they are also a source of vitamins B1, B2, B3, B6, C, E, iron, and potassium. These are all very important elements for skin beauty.

Tomatoes also contains natural acids that serve to overcome the excess oil, which in turn can prevent the appearance of acne. Furthermore, tomatoes can reduce pore size, moisturize skin, and make skin soft and relaxed.

Overcome Acne Using Tomatoes

To reduce acne, take 1 tomato, mash until somewhat smooth, apply on face and leave about 1 hour. After that, wash with water until clean. Do it at least once a week.

To reduce excess oil, slice the tomatoes in half and rub it on your skin, focusing on areas that many acne appears. After a few minutes, wash your face with cold water. Or you can also mix tomatoes with cucumber. Mash and strain it with a clean cloth to take the juice. Use a cotton ball to rub it into the face. Allow a few minutes and wash with cold water.

How to Make Tomato Mask

Masks made ​​of tomato and avocado can be used for all skin types. How to make it very easy, just mashed tomato and avocado until smooth, then spread to the face. Allow about 20 minutes, and wash with water. Or you can also combine tomatoes with yogurt. Mashed tomatoes until slightly smooth, add plain yogurt and mix well. Apply evenly on face, leave for 20 minutes, then wash with water.

How to Make a Facial Cleanser Using Tomatoes

To make a facial cleanser from tomatoes is easy. Mash some tomatoes, filtered with a clean cloth and take the juice. Mix tomato juice with milk and stir until blended. Wash your face and neck with this mixture, let stand for 10 minutes before rinsing with water.

To shrink the pores of the skin, mix tomato juice with lime juice. Apply this mixture evenly to the face and massage gently. Allow about 15 minutes then rinse with water until clean.

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